Enjoy the perfect variety of intense fun fitness classes and invigorating mind/body sessions to help you shape and tone your body while relaxing your mind. Our structured retreat schedule includes classes ranging from:

  • Beach Boot Camp
  • Beach Front Workouts
  • Fresh Ocean Water Workout
  • Sports Conditioning
  • Muscle Beach Blast Workouts
  • Core Conditioning
  • Calisthenics beginners to advanced
  • South Beach Booty Blasters and Legs
  • Corporate Team Building Workout
  • Family Team Building Workout
  • Group Team Building Workout
  • Dynamic and Resistance Stretching
  • Innovation Body Solutions
  • Various Types Of Yoga
  • Pro Track Athlete Runner to Endurance Pro Runners

All our Classes are held outdoors on our beautiful Miami beaches and at our beautiful local parks.

Book and hold your place now on our website and come join and workout with a fun group of other adventurous travellers just like you. You meet and connect with the our Extreme Pro Athletes, working out with our Elite Trainers and explore Miami Beach to the fullest.

Miami Beach Body Fitness Tourist – Join us to get in shape while on vacation. Fitness vacation packages are open to both women and men. In addition we offer Corporate and Family Team Building Programs. Get the complete Total Body Workout and let our team transform you while still enjoying your vacation You will be motivated and inspired by our friendly and fun Pro Team. There is nothing better than working out in the fresh ocean breezes, moving, stretching and strengthening your body in ways you haven’t before!