YOUR WEEKLY SELF EVALUATION & SELF AWARENESS ASSESSMENT:

 

A SHAPE-SHIFETR SUCCESSFUL LIFESTYLE BEGINS WITH YOUR WEEKLY SELF EVALUATION RITUAL

 

COMPLETE ALL TASKS WEEKLY

 

WEEKLY EVALUATION & SELF AWARENESS:

Not Only that I want to see you succeed in your Fitness and health wellbeing I also want to see you succeed in your personal and professionals. So have spent lot of thinking and time to create this Self Evaluation for your Mental Fitness Health well being, Personal and your professional ‘In order to succeed you have to have a daily goal which is your checklist and your weekly self evaluation Performance assessment. So Ladies please if you want to succeed do not miss any of your daily check list and your weekly Sunday evaluation. I have done this for you because I care this much about each one of you. If you go right now to any of this fitness lose weight business or gym, you will never going to see anything like this or anything of those professional will do anything too personal like this their Clients. You ladies know me I am extremely very passionate about your success and your happiness. As much as is your success it brings joys to me. So please my ladies take advantage of this self-evaluation and your daily checklist. I am doing right typing thinking of you and I want to let you know that I care about you and you and your success matters to me and is very important as it is to you.

 

(This is you’re Weekly Evaluation & Reviews to be completed every Sunday. (This Weekly Evaluation and Self Awareness Profile I Have Created it for you to help you Track Your Healthy lifestyle and habits, Time, Progress, Monitor Your other Habits, body Evaluation, Self-Performance, Self Awareness, Self Positive Attitude (To be completed and updated by you every Sunday. It’s a must). Without Your Daily Check List and Your Weekly Evaluation Self Awareness you will see no results. This is THE KEY SUCCESS PRINCIPLES TO YOUR SUCCESS and YOU must complete it WEEKLY. This is your weekly ritual, you’re you time) everything you want to improve on, starts here. Start Separating what priority, what is important for you from what is irrelevant on your do list 

 

I WANT YOU TO BE TRUEFUL AND HONEST WITH YOURSELF WHILE COMPLETING THIS WEEK EVALUATION ON POINTING OUT SOME AREAS THAT COULD BE IMPROVED THIS COMING WEEK, THE GOAL IS TO BEAT YOUR PREVIOUS SELF PERFORMANCE.

 

I ALSO WANT YOU TO CHASE AND STRIVE FOR OVER ALL SELF IMPROVEMENT IN ALL ASPECTS FROM YOUR FITNESS AND MENTAL WELL BEING, SPIRITUAL, PERSONAL GROWTH TO YOUR PROFESSIONAL GROWTH. EVERY WEEK YOU WILL IMPROVE IF YOU DON’T MISS THE DAILY CHECK LIST AND YOUR WEEKLY SELF EVALUATION SELF-AWARENESS REVIEW. 

THIS IS THE SECRETS TO ANY SUCCESS WHATEVER YOU MAY DEFINE YOUR SUCCESS IT WILL REQUIRE YOU SELF DISCIPLINE  CONSISTENCY , SELF AWARENESS , TAKING ACTION, CUT OUT ALL DISTRACTION, KEEPING A HEALTHY MIND SET, HELPING OTHERS AND UP LIFTING OTHERS. IF YOU DO THESE THINGS THAT I AM TELLING YOU, YOU GOING TO DO VERY VERY VERY WELL,YOU GONNA BE HAPPY AND YOU WILL SUCCEED ONLY IF YOU KEEP FOLLOWING THE SHAPE SHIFTERS RULES AND OUR MANIFESTO. 

 

WHAT IS SELF EVALUATIONS AND WHY IS IT VERY IMPORTANT IN SHAPESHIFTERS LIFESTYLE?

 

The benefit is increased involvement in the process of critical self assessing strengths and areas that you need of improvement, identify discrepancies of performance between yourself, your surrounding’s, increasing self commitment and better performance planning for your up coming week.

 

ANYTHING WITH NEGATIVE ANSWER OR NO: REQUIRE BETTER PERFORMANCE THIS COMING WEEK’

Summary Of Your Weekly Daily Check List Evaluation Confirmation: 

 

The Goal Is To Beat This Weeks Self-Evacuation Self-Performance Awareness And Do Much Better This Coming Week.

 

(Key points, Do Not Allow Others The Courtesy To Chain You Down Or Influence Your Mood With Their Negative Toxic Mindset. 

 

YOU HAVE FULL CONTROL Do Not Seek Needless Approval And Validation From Negative People, Move Away from All Negative Interactions With People That Are Draining And Sucking You Dry

 YOUR DAILY CHECK LIST AND GOALS SELF EVALUATION

What is your Plan to eliminate attitudes that did hold you back this week or caused you unhappiness and distracted you?

 

Remember to take time for you to avoid burnout next week

The Goal is To Continuously strive for growth and beat this week’s Performance’ well done Hun you truly make me proud

You’re Friend & Your Coach.

COACH SHAPE -SHIFTER JOAN SMITH